Know Your Own Mind

Tuesday 13 May 7:30 - 10pm
Wesleys Café

Claire Banham leads an interactive workshop designed to help us understand how our own thinking can have the power to trip us up. Come and find out more about some of the most common thinking traps and how to avoid them.

Claire Banham is Director of Haven Hope, a charitable project based in St Albans, that helps young people build up their mental resilience. Claire has helped lead youth work at St Helen’s in Wheathampstead for many years, alongside being a part-time youth worker for Hertfordshire Christian charity the267project.

Booking required!